BODY BALLANCER® Compression therapy.

relax. rejuvenate. recover

Advanced compression therapy available for both the upper body and lower body, using rhythmic air pressure to support circulation, lymphatic flow and recovery.

Whether you're looking to relieve tired, heavy legs after exercise, support upper body recovery or simply take time to relax and recharge, Body Ballancer® provides a comfortable and deeply restorative treatment experience.

WHAT IS COMPRESSION THERAPY?

Body Ballancer® Compression Therapy uses a specialised garment that gently inflates and deflates in a carefully controlled sequence. This rhythmic pressure helps encourage lymphatic flow and circulation throughout the body.

The lymphatic system sits alongside your body’s cardiovascular system, quietly helping to look after your health. Its function and the vital role it plays in preventative health is widely recognised by doctors in Europe and the Far East.

The treatment is relaxing, non-invasive and suitable for a wide range of wellness and recovery goals. Sessions can be tailored to either the lower body or upper body depending on your needs.

Lower Body Compression Therapy

Designed to target the feet, calves, knees, thighs and hips, our lower body treatment uses gentle, rhythmic compression to support circulation and lymphatic flow throughout the legs. Popular with runners, cyclists, gym members and anyone who spends long periods on their feet or sitting at a desk, this treatment can help leave your legs feeling lighter, fresher and more refreshed.

Choose your treatment.

The Cold Room's Body Ballancer lower body compression suit. The trousers rhythmically inflate around the legs, waist and abdomen at different pressures and patterns to stimulate the desired outcome. From deep sports massage to gentle anti bloating.

Upper Body Compression Therapy

Focusing on the arms, shoulders, chest and upper back, our upper body treatment is ideal for those experiencing muscle fatigue, tension or soreness in the upper body. Popular with gym-goers, racquet sport players, office workers and anyone looking to support recovery and relaxation, this treatment provides a soothing massage-like experience that helps you feel rebalanced and refreshed.

The Cold Room's Body Ballancer upper body compression suit. The jacket rhythmically inflates around the arms and upper body at different pressures and patterns to stimulate the desired outcome. From deep sports massage to gentle anti bloating.
Close-up of a client relaxing enjoying The Cold Room's Body Ballancer lower body compression suit.

Recovery

Whether you're training regularly, preparing for an event or simply looking to support recovery, compression therapy can help reduce feelings of muscle fatigue and leave your body feeling refreshed and ready for your next challenge.

COMPRESSION THERAPY helps SUPPORT:

Reduced Muscle Fatigue | Recovery After Exercise | Improved Circulation | Reduced Feelings of Heavy Legs | Enhanced Recovery | Relaxation


The Cold Room's Body Ballancer control unit and lower body compression suit in the private treatment room.

LYMPHATIC & CIRCULATION SUPPORT

The lymphatic system plays an important role in fluid balance and waste removal. Body Ballancer® uses gentle, rhythmic compression to support natural lymphatic flow and healthy circulation.

COMPRESSION THERAPY SUPPORTs:

Lymphatic Flow | Fluid Movement | Healthy Circulation | Reduced Feelings of Swelling | General Wellbeing


A client is relaxing and enjoying the benefits of The Cold Room's Body Ballancer. You can see the control unit and lower body compression suit in the private treatment room.

Wellness & Wellbeing

Many clients enjoy Body Ballancer® as part of their regular wellness routine. The gentle massage-like sensation creates a deeply relaxing experience that can help you switch off, recharge and take time for yourself.

COMPRESSION THERAPY MAY SUPPORT:

Relaxation | Stress Reduction | General Wellbeing | Recovery from Busy Lifestyles | Feelings of Lightness and Comfort

What to expect during your session.

Arrival & Consultation
When you arrive, a member of our team will welcome you and answer any questions you may have. We will discuss your goals and determine whether an upper body or lower body treatment is most suitable for you.

Getting Ready
You'll be fitted with the Body Ballancer® garment and made comfortable in our treatment room before the session begins.

Your Compression Therapy Session
The garment will gently inflate and deflate in a sequence designed to create a rhythmic massage effect. Most clients find the experience relaxing and comfortable.

Sessions typically last around 30 to 45 minutes.

After Your Session
Many customers report feeling lighter, refreshed and relaxed immediately afterwards. You can continue with your day as normal or combine compression therapy with one of our other treatments for an enhanced wellness experience.

Reflection of A client is relaxing and enjoying the benefits of The Cold Room's Body Ballancer for lymphatic drainage.

Frequently Asked Questions.

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and book your first session.

Don’t just take our word for it, see what our customers have to say.

  • "Having already experienced the amazing Cryo Cold Room treatment, I decided to try the Body Ballancer® Lymphatic Drainage treatment, and I was not disappointed! Emma was professional, friendly, and attentive throughout the entire session, making me feel comfortable and well looked after. The treatment was incredibly relaxing and has already helped with my sciatica pain and the lymphatic drainage issues in both of my legs."

    —Masooma, Google Review

  • "The BEST experience!! Gorgeous place in Newport, so much thought and investment has gone into every detail. On my second visit, I tried the lymphatic compression and LED light therapy… I feel slimmer with minimal water retention and my redness on my face has reduced quickly."

    —Google Review

  • "Amazing place. Love the body balancer. Will 100% return to try the other treatments"

    —Laura, Google Review

  • "Absolute pleasure to spend time at The Cold Room. I’ve felt immediate benefits from the cryotherapy and the compression therapy is so relaxing, releasing tension from the legs just like a massage."

    —Adam, Google Review